Francesca Chillemi, how she always has a perfect body: now her secret has been leaked
Francesca Chillemi – IFood.it (photo by Ansa)
It is inevitable to wonder what his secret is. She has such a perfect physique that it almost looks like she was sculpted. But how does he do it?
He’s always shown to have great charm, though what surprises anyone is the shape of her body. It is so perfect that it almost looks like it was sculpted by an artist.
In fact, he is very fit because Francesca Chillemi take care of it every day by accompanying a healthy diet with constant sports activity. That’s what makes it so perfect.
The secret of a beautiful body is always this. In fact, you don’t need to resort to big diets or inhuman physical efforts to stay in shape. The important thing is to know how to balance physical activity with food.
It seems that Francesca Chillemi knows this well, which is why she has always been in such good shape. She has always been very concerned about her appearance and it is precisely this that has opened a series of doors for her over the years, both in the world of fashion and in the world of acting. But this is what their lifestyle is all about. As stated above, it is particularly balanced.
From Miss Italy to the cinema
If today Francesca Chillemi has her own space in the world of cinema, it is undoubtedly also due to her physical appearance, which opened many doors for her in life. He allowed him to enter 2003 to win Miss Italy and therefore made her known to the public.
There were many things he did after that. It was a first appeared on the small and big screen and then became a star. It seems that the peak of success came with his participation in “Che Dio ci ai ai”, alongside Elena Sofia Ricci and “Viola come il mare” alongside Can Yaman.. But this is how you stay in shape.
Francesca Chillemi – IFood.it (photo by Ansa)
Healthy eating and good physical activity
To stay in shape Francesca Chillemi eats in a particularly healthy way, however I don’t seem to be on a diet. He doesn’t believe in the power of diets to help you lose weight, so simply try to eat well, getting the right amount of macronutrients every day.
Then accompany everything with a constant physical activity consisting of yoga and pilates. They allow you to relax and stay toned at the same time. He seems to really like this sport, so much so that he devotes time to it whenever he can.
